Brazilian Jiu-Jitsu Techniques for self-defense. This class is a women's self defense course and fundraiser for the Gallatin Valley Roller Girlz. We will focus on various Self-Defense situations for Women. We will cover some common scenarios and attacks. Bring water, shirt that covers shoulders and athletic leggings/pant or shorts. Leave Jewelry at home. Ages 14 and above. No experience needed. Call Bryan at 406-570-0758 with any questions. Class is Free for any Roller Girlz who sign up. Donation are listed for everyone else attending. Please help the team out!
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